Welcome to the New Year, and welcome to a new you. What do you hope 2015 will bring? Perhaps you long for a change in your relationships and the space to talk about things that have been hurting you. Or maybe you have resolved to look after yourself, and have plans to lose weight and become healthier? Whatever hopes you have for 2015, this is January 1 and this is a new start.
Over the past 6 months, myself and the team at Watersedge Counselling have been busy contemplating what the New Year will mean for you, and we came up with the phrase, “Be Daring, Be Original, Be You.” It is our hope that in 2015 you are bold enough to assess your needs, are daring enough to challenge yourself to change your habits, and ultimately, find a heathier and happier version of you.
We want to give you the opportunity to find out who you really are, and to do this we are looking at one of the most common issues that affect people every day: alcohol consumption. Whether you are a casual drinker or find that alcohol is significantly impacting your relationships, the New Year is your chance to start again. We would love to invite you to take part in our new Go 30 Days Alcohol Free Challenge to do just that. By signing up for free on the WatersedgeCounselling website, you will have a new tip sent to your inbox each day for 30 days. Each tip is simple, practical and will help you to understand the role alcohol plays in your life.
The beauty of the Go 30 Days Alcohol Free Challenge is that it is designed to fit with your specific lifestyle. We know that some people just want to begin the year with a fresh and fun perspective. Our 30 Days Challenge can act as a motivator to help you get up and go every day, to achieve your goals and take better care of yourself. If you have resolved to take better care of your health, then this Challenge is your chance to cleanse your body and mind of unhealthy habits. And if you have found that alcohol is damaging your life, if your partner has shown concern over your habits or you simply don’t know how to get through the day without a drink- then this challenge is for you as well.
“Be Daring, Be Original, Be You”- what do these words mean for you? We want you to enter 2015 encouraged and inspired, because we believe that you have the capacity to grow and cultivate healthy relationships this year. Join us on this journey and sign up for our 30 Days Alcohol Free Challenge now.
If you really want to start the year with renewed focus, we have also written a Guide to accompany this Challenge. Available as an ebook in our web store, this Guide will take you through each of the main themes that will come up over the 30 days. Addressing everything from healthy habits to an accountability partner, we have penned this to provide you with strategies to overcome most any challenge in your life. And if you have a friend or family member who needs some support as they minimise or cut out alcohol for the month, then this is a great resource to help you understand and support them.
If our daily tips inspire you, you can even check out the Workbook also available in our eStore. Chock full of beautiful graphics and practical tips to outwork each day’s goal, the Workbook gives you the space to write down your thoughts, plan ahead, and watch your progress. For a limited time, you can purchase the 30 Days Alcohol Free Guide with the accompanying Workbook for only $15.
Will you join us on our mission to start the New Year on the right foot? Be Daring, Be Original and Be You, and sign up for our 30 Days Alcohol Free Challenge now. Would you like some extra professional support as you begin the Challenge? Contact WatersedgeCounselling on 0434 337 245 for a FREE 10-minute phone consultation on how we can best help you or press book now to book in our online diary.