It’s overwhelming to think that we lose 400,000 people every year to suicide. But we can all take small steps in our own lives to bring down the numbers and better support people in our community who are struggling.
Whether you need some tunes to wake up to, some catchy (but not annoyingly perky) songs to play over breakfast, or motivational tracks that will get you through a morning yoga session or run, this is for you.
If you have yet to watch 13 Reasons Why, or know someone who is watching it, it’s essential you know what the series is about so you can make an educated decision about if you will watch it, who you will do this with and when this will happen.
Late last week, The Mighty broke the news that the 31-year-old mental health advocate had died, and it is no exaggeration to say hundreds of thousands of people across the world felt the weight of this.