Jessica Morris June 7, 2019 Watersedge Counselling The Ultimate Self-Care Checklist Jessica Morris June 7, 2019 Watersedge Counselling While this checklist isn’t a fail-safe plan for always feeling good, we hope it gives you some perspective and guidance on the days you do it tough.
Jessica Morris October 6, 2017 Watersedge Counselling 40 Ways to care for your mental health Jessica Morris October 6, 2017 Watersedge Counselling As non-profits gear up for World Mental Health Day on October 10, now is the perfect time to consider how you can best take care of our own mental health
